Ines Wilsmore ines4495775455

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• Lady Lake
• https://skaytv.com/@vincecespedes?page=about

• Gained 8lbs muscle while reducing body fat to 18%. Initial water weight makes muscles appear fuller quickly. Water retention accounts for 30-40% of early gains. This explains common side effects like water retention.

• Joined on 2026-03-29

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Updated 2026-03-29 16:43:46 +02:00